BEAR WELLNESS EXPERIENCE
Programme for last edition (March 2023)
An extended programme for March 2024 is in the works!
Thursday
March 16, 2023
- 15:30: free transport service from Maspalomas (exact place will be confirmed by e-mail)
- 16:00: Welcome snacks and drinks. Orientation and settling.
- 17:00: 1st workshop. Introduction to yoga / naked yoga. Host: Federico
- 19:00: 2nd workshop: Natural Cooking by Brian
- Learn how to prepare a vegan-friendly, quick, inexpensive and low-carb healthy food.
- Hosted by Brian Bear (professional chef)
- Includes dinner and drinks
- 21:00: social time at outdoor hot tub and indoor play area:
Friday
March 17, 2023
- 8:00–9:00: breakfast buffet
- 10:00: social time at outdoor hot tub and indoor play area
- 11:30: 3rd workshop. Introduction to meditation. Host: Arnie
- 13:00–14:00: light lunch (usual dishes: quiche, salads, soup…)
- 16:00. 4th workshop: Tantra with Arnie.
- 19:00: free transport service to Maspalomas
This programme, the event timing and the menus may change without notice.