BEAR WELLNESS EXPERIENCE

Programme for last edition (March 2023)

An extended programme for March 2024 is in the works!

Thursday
March 16, 2023

  • 15:30: free transport service from Maspalomas (exact place will be confirmed by e-mail) 
  • 16:00: Welcome snacks and drinks. Orientation and settling.
  • 17:00: 1st workshop. Introduction to yoga / naked yoga. Host: Federico
  • 19:00: 2nd workshop: Natural Cooking by Brian
    • Learn how to prepare a vegan-friendly, quick, inexpensive and low-carb healthy food.
    • Hosted by Brian Bear (professional chef)
    • Includes dinner and drinks
  • 21:00: social time at outdoor hot tub and indoor play area:

Friday
March 17, 2023

  • 8:00–9:00: breakfast buffet
  • 10:00: social time at outdoor hot tub and indoor play area
  • 11:30: 3rd workshop. Introduction to meditation. Host: Arnie
  • 13:00–14:00: light lunch (usual dishes: quiche, salads, soup…)
  • 16:00. 4th workshop: Tantra with Arnie.
  • 19:00: free transport service to Maspalomas

This programme, the event timing and the menus may change without notice.